Strength & Conditioning

Parkside Weight Room

Guidelines:
  • Must Have a Wicomico County Physical Form on File with Athletic Trainer
  • Must Wear Clothing at All Times
  • Bring a Bottle of Water
  • Clean Up Area at the end of Lifting/Working Out
  • White/Green/Black/Grey shirts and shorts. Tennis shoes and Cleats will be utilized.
Location:
  • Directly behind Parkside High School
  • Turn off of Schumaker Dr. near the Baseball Field
  • Drive directly back to the Garbage Cans and you will see the JV athletic Football field.

    *(This is the same location you will pick student-athletes up during fall practices)

Contact Us:

​Coach Brendan E. Riley
Email:  [email protected]
​Phone:  (410) 677-5143

Friends of RAMS Football (FORF):
Email:  [email protected]